2 Classes for £22
Your Intro to Gym & Jab
Come and check out Gym & Jab —an inclusive and supportive gym, designed for all levels. Start with two classes for £22.
Discover the Power of Boxing & Strength
At Gym and Jab, we believe fitness should be something you enjoy—not just something you feel like you "have to do." That’s why we’ve created a space where you can train, grow, and feel part of a community. Whether you’re looking to build strength, improve your boxing skills, or just try something new, we’ve got sessions to match your goals.
Hear from our members
WHY CHOOSE GYM AND JAB?
EXPERT
COACHES
A diverse team of skilled trainers, each bringing their own expertise to every class.
Convenient & Flexible
With a variety of classes and flexible times, we make it easy for you to fit fitness into your busy life.
SUPPORTIVE ATMOSPHERE
A place where you’ll always feel supported, no matter your level.
FIND YOUR PERFECT TRAINING STYLE
We offer a unique blend of boxing, martial arts, and strength training designed to challenge you and keep your workouts exciting.
With your 2-session pass, you can try any two of the following:
Martial Arts Sessions – Muay Thai & Kickboxing classes for technique, power, and confidence.
Strength Sessions – Focus on building muscle, endurance, and functional strength.
Lunch & Punch – A high-energy midday workout to break up your day.
Ladies Only – A supportive and empowering session designed just for women.

Get our intro offer
Ready to see what we’re all about? Grab our exclusive intro offer and experience 2 classes for just £22!
Pick two different sessions, meet the trainers, and get a feel for what makes our gym different.
Testimonials
wHAT ARE OUR MEMBERS SAYING?
I highly recommend this gym! The studio is perfect with really nice equipment, cool aesthetic, and a great team of skilled trainers.
Isabella
3 weeks ago
Fantastic space for beginners and experienced boxers alike. The box and burn class is exactly what I've been looking for locally combining strength, cardio and the ability to vent the week's frustration!
Jade
2 weeks ago
I’ve feeling a little bored with my training regime, and needed a change - so booked in a 0630 strength class and LOVED it - good vibes, lush gym and great instruction with a ‘just right’ challenging class.