Kids Programmes
Fun, Fitness & Confidence for Every Child & Teen
Our kids' boxing, kickboxing, and self-defence classes provide a safe and exciting way for children and teens to stay active, learn valuable life skills, and build confidence. Designed for all skill levels, these sessions run during term time.
Short title
Boost Confidence & Discipline
Children and teens learn focus, self-control, and perseverance while developing their skills, helping them grow in confidence both in and outside of class.
Improve Fitness & Coordination
Our sessions help improve strength, agility, and balance, ensuring kids and teens stay active while having fun.
Learn Practical Self-Defence
Participants gain valuable self-defence skills while understanding the importance of respect, responsibility, and conflict resolution.
Class Details:
📅 Schedule: Term time only.
👦 Ages: Suitable for kids and teens (from 8 - 16 years old). 
📍 Location: Gym and Jab, First Floor, Windsor House, Esher, KT10 9QY (Behind Pizza Express).
🎒 What to Bring: Comfortable clothing, water bottle, and gloves (if you have them).
How to get started:
1️⃣ Book a trial – Select your child’s age group and purchase a £10 trial session to let them experience the class.
2️⃣ Attend & enjoy – Our classes are fun, engaging, and beginner-friendly!
3️⃣ Look out for our Whatsapp – After the trial, we’ll check in with you, or alternatively you can reach out to us using the button below.
4️⃣ Decide if you’d like to enrol – If you choose to continue, sessions are £11 each for the rest of the term.
Book a trial for £10
JOIN THE REST OF THE TERM FOR £11
Price per session
TIMES DON'T WORK?
Send us an email HERE with your preferred date and time, we'll look to add additional classes to our timetable. If there’s a group of you, even better — we can add a class to the timetable right away!
winter term
(3rd November - 12th December)
6 WEEKS
mondays
Dates: 3/11, 10/11, 17/11, 24/11, 1/12, 8/12
8-12 Year Olds - 3:30pm
TUESDAYS
Dates: 4/11, 11/11, 18/11, 25/11, 2/12, 9/12
8-12 Year Olds - 5pm
WEDNESDAYS
Dates: 5/11, 12/11, 19/11, 26/11, 3/12, 10/12
8-10 Year Olds - 5pm
4-6 Year Olds - 3:45pm
Dates: 5/11, 12/11, 19/11, 26/11, 3/12, 10/12
11-16 Year Olds - 4:15pm
THURSDAYS
Dates: 6/11, 13/11, 20/11, 27/11, 4/12, 11/12
From the very first class, your child will be actively involved in exciting drills, games, and techniques that make learning self-defence both effective and enjoyable.
Have a question? Reach out, we're here to help! 
TIMES DON'T WORK?
Send us an email HERE with your preferred date and time, we'll look to add additional classes to our timetable.
Contact Us
If you have any questions, please do reach out! We're here to help.
