Find the Perfect Gym & Jab Plan for You

Whether you’re here to get fit, de-stress, or simply try something new. Join the Gym and Jab community.

Get Started with our intro offer

Your first two sessions are just £26.

our membership Options

FYI -  All memberships are sold as monthly credits, not strict weekly sessions.


  • 1x/week = 4 credits/month
  • 2x/week = 8 credits/month
  • 3x/week = 12 credits/month
  • Unlimited = Attend as many classes as you like


You can use your credits anytime within the month -  they don’t expire weekly. This gives you the flexibility to fit sessions around holidays, travel, and busy schedules. For example, if you’re away one week, you can use those credits later in the month!

Ideal for beginners or those with a busy schedule

£78 per month

(Price includes vat)

Consistency starter

1x A Week 

£19.50/class

Access to any 4 classes per month

Flexible booking through our app

£145 per month

(PRICE INCLUDES VAT)

£18.12/class

Access to any 8 classes per month

Flexible booking through our app

Ideal for beginners or those with a busy schedule

Train regularly

2x A Week 

£190 PER month

(PRICE INCLUDES VAT)

Most Popular

3x A Week 

£15.83/class

Access to any 12 classes per month

Flexible booking through our app

Great for consistent progress and results


Best value

Unlimited

£225 per month

(PRICE INCLUDES VAT)

Unlimited access to all classes

1 guest pass a month


Best value for frequent attendees

Flexible booking through our app

Maximum flexibility to fit your lifestyle

💡 Train More. Pay Less Per Class.
Attend 3 classes/month and your membership has already paid for itself compared to drop-ins. Any extra classes are effectively free.

We’re now VAT-registered, which means all prices now include VAT at 20%.
We kept increases as minimal as possible and continue to offer the best value in class-based training.

Under 23 | JAB Membership

JAB-Only | Built for Martial Arts, Backing Young People

£145 for unlimited JAB classes.

Unlimited access to: Kickboxing & Muay Thai Sessions



We may ask for ID to confirm eligibility — this helps us support young people fairly

Class Packs

Perfect if you’re not ready for a membership, but if you train more than 3 times a month, membership saves you money.

£26 PER CLASS

(PRICE INCLUDES VAT)

PAYG

Purchase one class at a time

Flexible booking through our app

£115 £23 PER CLASS

(PRICE INCLUDES VAT)

PACK OF 5

Valid for 6 weeks

Flexible booking through our app

Ideal for mixing different class types.

£210 £21 PER CLASS

(PRICE INCLUDES VAT)

Valid for 12 weeks

Flexible booking through our app

Great for consistent progress and results

Get maximum value and flexibility

PACK OF 10

Personal Training

Train One-to-One with Our Expert Coaches.

Book A PT SESSION

Tailored sessions in our private PT studio.

What Our Members Say

I really enjoyed the classes. It’s hard work but you feel amazing after the class. I would highly recommend if you are thinking of trying out something new in a friendly environment.

khrishna

I tried the intro offer and basically haven’t left! I love these classes, all the trainers are great, high energy, genuinely know their stuff and love what they do - there’s nothing more you can ask for…

NATHALIA

Unbelievable atmosphere - extremely welcoming for beginners and all levels. G&J has now become a place that I can’t wait to visit! Waleed is extremely knowledgeable, patient and fun to train with and makes every class feel personal and pushes you to be better. I’ve never been fitter and in better shape.

STUART

GIFT CARDS

Still have questions?

Check out our FAQs

We’ve compiled a list of commonly asked questions.

Contact us

Our team is here to help!

Book your sessions easily

On our website or via the app! View the schedule HERE.